{"id":11768,"date":"2022-11-14T16:55:34","date_gmt":"2022-11-14T10:55:34","guid":{"rendered":"https:\/\/10minuteschool.com\/content\/?p=11768"},"modified":"2022-11-14T16:55:17","modified_gmt":"2022-11-14T10:55:17","slug":"firmness-and-locomotion","status":"publish","type":"post","link":"https:\/\/10minuteschool.com\/content\/firmness-and-locomotion\/","title":{"rendered":"\u09a6\u09c3\u09dd\u09a4\u09be \u09aa\u09cd\u09b0\u09a6\u09be\u09a8 \u0993 \u099a\u09b2\u09a8 (Firmness and Locomotion)"},"content":{"rendered":"<h2><b>\u0995\u0999\u09cd\u0995\u09be\u09b2\u09a4\u09a8\u09cd\u09a4\u09cd\u09b0 <\/b><b>(<\/b><b>Skeletal system<\/b><b>)<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u09af\u09c7 \u09a4\u09a8\u09cd\u09a4\u09cd\u09b0 \u09a6\u09c7\u09b9\u09c7\u09b0 \u0995\u09be\u09a0\u09be\u09ae\u09cb \u0997\u09a0\u09a8 \u0995\u09b0\u09c7, \u09a8\u09bf\u09b0\u09cd\u09a6\u09bf\u09b7\u09cd\u099f \u0986\u0995\u09c3\u09a4\u09bf \u09a6\u09c7\u09df \u098f\u09ac\u0982 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u0985\u0999\u09cd\u0997\u0995\u09c7 \u09ac\u09be\u0987\u09b0\u09c7\u09b0 \u0986\u0998\u09be\u09a4 \u09a5\u09c7\u0995\u09c7 \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u099a\u09b2\u09a8\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7, \u09a4\u09be\u0995\u09c7 <\/span><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/10minuteschool.com\/content\/%E0%A6%AE%E0%A6%BE%E0%A6%A8%E0%A6%AC%E0%A6%A6%E0%A7%87%E0%A6%B9-skeletal-circulatory\/\"><b>\u0995\u0999\u09cd\u0995\u09be\u09b2\u09a4\u09a8\u09cd\u09a4\u09cd\u09b0<\/b><\/a><\/span><span style=\"font-weight: 400;\"> \u09ac\u09b2\u09c7\u0964<\/span><\/p>\n<h4><b><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/10minuteschool.com\/content\/locomotion-and-movement\/\">\u0995\u0999\u09cd\u0995\u09be\u09b2\u09c7\u09b0 \u0995\u09be\u099c<\/a><\/span> (<\/b><b>Skeletal work<\/b><b>):<\/b><\/h4>\n<p><b>\u09a6\u09c7\u09b9\u0995\u09be\u09a0\u09be\u09ae\u09cb \u0997\u09a0\u09a8: <\/b><span style=\"font-weight: 400;\">\u0995\u0999\u09cd\u0995\u09be\u09b2 \u09ae\u09be\u09a8\u09ac\u09a6\u09c7\u09b9\u0995\u09c7 \u098f\u0995\u099f\u09bf \u09a8\u09bf\u09b0\u09cd\u09a6\u09bf\u09b7\u09cd\u099f \u0986\u0995\u09be\u09b0 \u0993 \u0995\u09be\u09a0\u09be\u09ae\u09cb \u09a6\u09be\u09a8 \u0995\u09b0\u09c7\u0964<\/span><\/p>\n<p><b>\u09b0\u0995\u09cd\u09b7\u09a3\u09be\u09ac\u09c7\u0995\u09cd\u09b7\u09a3 \u0993 \u09ad\u09be\u09b0\u09ac\u09b9\u09a8<\/b><b>\u00a0<\/b><\/p>\n<p><b>\u09a8\u09dc\u09be\u099a\u09dc\u09be \u0993 \u099a\u09b2\u09be\u099a\u09b2<\/b><\/p>\n<p><b>\u09b2\u09cb\u09b9\u09bf\u09a4 \u09b0\u0995\u09cd\u09a4\u0995\u09a3\u09bf\u0995\u09be \u0989\u09ce\u09aa\u09be\u09a6\u09a8: <\/b><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u09a5\u09bf\u09ae\u099c\u09cd\u099c\u09be \u09a5\u09c7\u0995\u09c7 \u09b2\u09cb\u09b9\u09bf\u09a4 \u09b0\u0995\u09cd\u09a4\u0995\u09a3\u09bf\u0995\u09be \u0989\u09ce\u09aa\u09a8\u09cd\u09a8 \u09b9\u09df\u0964<\/span><\/p>\n<p><b>\u0996\u09a8\u09bf\u099c \u09b2\u09ac\u09a3 \u09b8\u099e\u09cd\u099a\u09df: <\/b><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u09a5\u09bf \u0995\u09cd\u09af\u09be\u09b2\u09b8\u09bf\u09df\u09be\u09ae, \u09aa\u099f\u09be\u09b6\u09bf\u09df\u09be\u09ae, \u09ab\u09b8\u09ab\u09b0\u09be\u09b8 \u0987\u09a4\u09cd\u09af\u09be\u09a6\u09bf \u0996\u09a8\u09bf\u099c \u09b2\u09ac\u09a3 \u09b8\u099e\u09cd\u099a\u09df \u0995\u09b0\u09c7 \u09b0\u09be\u0996\u09c7\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u0985\u09b8\u09cd\u09a5\u09bf \u0993 \u09a4\u09b0\u09c1\u09a3\u09be\u09b8\u09cd\u09a5\u09bf\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09aa\u09be\u09b0\u09cd\u09a5\u0995\u09cd\u09af <\/b><b>(The difference between bone and cartilage)<\/b><\/h3>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><b>\u09a4\u09c1\u09b2\u09a8\u09c0\u09df \u09ac\u09bf\u09b7\u09df<\/b><\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\"><b>\u0985\u09b8\u09cd\u09a5\u09bf (Bone)<\/b><\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\"><b>\u09a4\u09b0\u09c1\u09a3\u09be\u09b8\u09cd\u09a5\u09bf (Cartilage)<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u09b8\u0982\u099c\u09cd\u099e\u09be<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09af\u09cb\u099c\u0995 \u0995\u09b2\u09be\u09b0 \u09b0\u09c2\u09aa\u09be\u09a8\u09cd\u09a4\u09b0\u09bf\u09a4 \u09b0\u09c2\u09aa<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09af\u09cb\u099c\u0995 \u0995\u09b2\u09be\u09b0 \u09ad\u09bf\u09a8\u09cd\u09a8\u09b0\u09c2\u09aa<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u09ae\u09be\u09a4\u09c3\u0995\u09be<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0995\u09a0\u09bf\u09a8 \u0993 \u09ad\u0999\u09cd\u0997\u09c1\u09b0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0995\u09cb\u09ae\u09b2 \u0993 \u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09b8\u09cd\u09a5\u09be\u09aa\u0995<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0995\u09cb\u09b7\u09b8\u09ae\u09c2\u09b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u099f\u09bf\u0993\u09b8\u09be\u0987\u099f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u099f\u09bf\u0993\u09ac\u09cd\u09b2\u09be\u09b8\u09cd\u099f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u099f\u09bf\u0993\u0995\u09cd\u09b2\u09be\u09b8\u09cd\u099f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0995\u09a8\u09a1\u09cd\u09b0\u09cb\u09b8\u09be\u0987\u099f<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0986\u09ac\u09b0\u09a3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09aa\u09c7\u09b0\u09bf\u0985\u09b8\u09cd\u099f\u09bf\u09df\u09be\u09ae<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09aa\u09c7\u09b0\u09bf\u0995\u09a8\u09cd\u09a1\u09cd\u09b0\u09bf\u09df\u09be\u09ae<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u09aa\u09cd\u09b0\u0995\u09be\u09b0\u09ad\u09c7\u09a6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09e8 \u09aa\u09cd\u09b0\u0995\u09be\u09b0\u0964 \u09af\u09a5\u09be:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u09e7) \u09a8\u09bf\u09b0\u09c7\u099f \u0985\u09b8\u09cd\u09a5\u09bf<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u09e8) \u09b8\u09cd\u09aa\u099e\u09cd\u099c\u09bf \u0985\u09b8\u09cd\u09a5\u09bf<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09ea \u09aa\u09cd\u09b0\u0995\u09be\u09b0\u0964 \u09af\u09a5\u09be:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u09b8\u09cd\u09ac\u099a\u09cd\u099b, \u099a\u09c1\u09a8\u09ae\u09df,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u09b6\u09cd\u09ac\u09c7\u09a4\u09a4\u09a8\u09cd\u09a4\u09c1\u09ae\u09df,\u09aa\u09c0\u09a4\u09a4\u09a8\u09cd\u09a4\u09c1\u09ae\u09df<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0985\u09ac\u09b8\u09cd\u09a5\u09be\u09a8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u09a5\u09bf \u09a5\u09be\u0995\u09c7 \u09a6\u09c7\u09b9\u09c7\u09b0 \u0985\u09a8\u09cd\u09a4\u0983\u0995\u0999\u09cd\u0995\u09be\u09b2\u09b0\u09c2\u09aa\u09c7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u09a5\u09bf\u09b0 \u09b8\u0982\u09af\u09cb\u0997\u09b8\u09cd\u09a5\u09b2\u09c7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0995\u09be\u099c<\/span><\/td>\n<td>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u09a6\u09c7\u09b9\u09c7\u09b0 \u09ad\u09be\u09b0\u09ac\u09b9\u09a8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0986\u0995\u09c3\u09a4\u09bf \u09aa\u09cd\u09b0\u09a6\u09be\u09a8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u09a8\u09b0\u09ae \u0985\u0999\u09cd\u0997\u09b8\u09ae\u09c2\u09b9 \u09b0\u0995\u09cd\u09b7\u09be<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u09b0\u0995\u09cd\u09a4\u0995\u09a3\u09bf\u0995\u09be \u0989\u09ce\u09aa\u09be\u09a6\u09a8 \u0993 \u09b8\u099e\u09cd\u099a\u09df<\/span><\/li>\n<\/ol>\n<\/td>\n<td><span style=\"font-weight: 400;\">\u09b8\u0982\u09af\u09cb\u0997\u09b8\u09cd\u09a5\u09b2\u09c7\u09b0 \u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09b8\u09cd\u09a5\u09be\u09aa\u0995\u09a4\u09be \u09a8\u09bf\u09df\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u0995\u09b0\u09c7\u0964<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4><b>\u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf\u00a0<\/b><b>(Bone Joint)<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u09a6\u09c1\u0987 \u09ac\u09be \u09a4\u09a4\u09cb\u09a7\u09bf\u0995 \u0985\u09b8\u09cd\u09a5\u09bf\u09b0 \u09b8\u0982\u09af\u09cb\u0997\u09b8\u09cd\u09a5\u09b2\u0995\u09c7 <\/span><b>\u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf<\/b> <span style=\"font-weight: 400;\">\u09ac\u09b2\u09c7\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><b>\u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09aa\u09cd\u09b0\u0995\u09be\u09b0 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf (<\/b><b>Different types of bone joints<\/b><b>):<\/b><b>\u00a0<\/b><\/h4>\n<p><b>i. \u09a8\u09bf\u09b6\u09cd\u099a\u09b2 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf (Fixed joint): <\/b><span style=\"font-weight: 400;\">\u0995\u09b0\u09cb\u099f\u09bf\u0995\u09be \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><b>ii. \u0988\u09b7\u09ce \u09b8\u099a\u09b2 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf (Slightly movable joint): <\/b><span style=\"font-weight: 400;\">\u09ae\u09c7\u09b0\u09c1\u09a6\u09a8\u09cd\u09a1\u09c7\u09b0 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf<\/span><\/p>\n<p><b>iii. \u09aa\u09c2\u09b0\u09cd\u09a3 \u09b8\u099a\u09b2 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf (Freely movable joint): <\/b><span style=\"font-weight: 400;\">\u09b8\u09be\u0987\u09a8\u09cb\u09ad\u09bf\u09df\u09be\u09b2 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0a) <\/span><b>\u09ac\u09b2 \u0993 \u0995\u09cb\u099f\u09b0 \u09b8\u09a8\u09cd\u09a7\u09bf (Ball &amp; Socket joint):<\/b><span style=\"font-weight: 400;\"> \u0995\u09be\u0981\u09a7 (\u09b8\u09cd\u0995\u09a8\u09cd\u09a7) \u0993 \u098a\u09b0\u09c1\u09b8\u09a8\u09cd\u09a7\u09bf<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0b) <\/span><b>\u0995\u09ac\u09cd\u099c\u09be \u09b8\u09a8\u09cd\u09a7\u09bf (Hinge joint):<\/b><span style=\"font-weight: 400;\">\u09b9\u09be\u09a4\u09c7\u09b0 \u0995\u09a8\u09c1\u0987, \u099c\u09be\u09a8\u09c1 \u0993 \u0986\u0999\u09cd\u0997\u09c1\u09b2\u09bf\u09a4\u09c7 \u098f \u09b8\u09a8\u09cd\u09a7\u09bf \u09a6\u09c7\u0996\u09be \u09af\u09be\u09df\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u09b8\u09be\u0987\u09a8\u09cb\u09ad\u09bf\u09df\u09be\u09b2<\/b> <b>\u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf (<\/b><b>Synovial joint<\/b><b>):<\/b><b>\u00a0<\/b><span style=\"font-weight: 400;\">\u09a6\u09c1\u0987 \u09ac\u09be \u09a4\u09a4\u09cb\u09a7\u09bf\u0995 \u0985\u09b8\u09cd\u09a5\u09bf\u09b0 \u09ac\u09b9\u09bf\u09b0\u09cd\u09ad\u09be\u0997 \u09ae\u09bf\u09b2\u09bf\u09a4 \u09b9\u09df\u09c7 \u09af\u09c7 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf \u0997\u09a0\u09a8 \u0995\u09b0\u09c7 \u09a4\u09be\u0995\u09c7 <\/span><b>\u09b8\u09be\u0987\u09a8\u09cb\u09ad\u09bf\u09df\u09be\u09b2 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf <\/b><span style=\"font-weight: 400;\">\u09ac\u09b2\u09c7\u0964<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><b>\u09b8\u09b0\u09b2 \u09b8\u09be\u0987\u09a8\u09cb\u09ad\u09bf\u09df\u09be\u09b2 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf: <\/b><span style=\"font-weight: 400;\">\u098f\u0995\u099f\u09bf \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf\u09a4\u09c7 \u09a6\u09c1\u099f\u09bf \u09ae\u09be\u09a4\u09cd\u09b0 \u0985\u09b8\u09cd\u09a5\u09bf\u09b0 \u09ac\u09b9\u09bf\u09b0\u09cd\u09ad\u09be\u0997\u09c7 \u098f\u09b8\u09c7 \u09ae\u09bf\u09b2\u09bf\u09a4 \u09b9\u09df\u09c7 \u098f\u0995\u099f\u09bf \u09b8\u09b0\u09b2 \u09b8\u09be\u0987\u09a8\u09cb\u09ad\u09bf\u09df\u09be\u09b2 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf \u0997\u09a0\u09a8 \u0995\u09b0\u09c7\u0964<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><b>\u099c\u099f\u09bf\u09b2 \u09b8\u09be\u0987\u09a8\u09cb\u09ad\u09bf\u09df\u09be\u09b2 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf: <\/b><span style=\"font-weight: 400;\">\u09af\u0996\u09a8 \u09a6\u09c1\u0987\u09df\u09c7\u09b0 \u0985\u09a7\u09bf\u0995 \u0985\u09b8\u09cd\u09a5\u09bf \u09ae\u09bf\u09b2\u09bf\u09a4 \u09b9\u09df, \u09a4\u0996\u09a8 \u098f\u0995\u09c7 \u099c\u099f\u09bf\u09b2 \u09b8\u09be\u0987\u09a8\u09cb\u09ad\u09bf\u09df\u09be\u09b2 \u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf \u09ac\u09b2\u09c7\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-11854 aligncenter\" src=\"https:\/\/10minuteschool.com\/content\/wp-content\/uploads\/2022\/03\/3.1-1-4-296x300.png\" alt=\"Synovial joint- (Firmness and Locomotion)\" width=\"296\" height=\"300\" srcset=\"https:\/\/10minuteschool.com\/content\/wp-content\/uploads\/2022\/03\/3.1-1-4-296x300.png 296w, https:\/\/10minuteschool.com\/content\/wp-content\/uploads\/2022\/03\/3.1-1-4-1009x1024.png 1009w, https:\/\/10minuteschool.com\/content\/wp-content\/uploads\/2022\/03\/3.1-1-4-768x780.png 768w, https:\/\/10minuteschool.com\/content\/wp-content\/uploads\/2022\/03\/3.1-1-4-1513x1536.png 1513w, https:\/\/10minuteschool.com\/content\/wp-content\/uploads\/2022\/03\/3.1-1-4-2017x2048.png 2017w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/p>\n<h3><\/h3>\n<h3><b>\u099f\u09c7\u09a8\u09a1\u09a8 \u0993 \u09b2\u09bf\u0997\u09be\u09ae\u09c7\u09a8\u09cd\u099f\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09aa\u09be\u09b0\u09cd\u09a5\u0995\u09cd\u09af <\/b><b>(<\/b><b>The difference between a tendon and a ligament<\/b><b>)<\/b><\/h3>\n<table>\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><b>\u09a4\u09c1\u09b2\u09a8\u09c0\u09df \u09ac\u09bf\u09b7\u09df<\/b><\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\"><b>\u099f\u09c7\u09a8\u09a1\u09a8<\/b><\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\"><b>\u09b2\u09bf\u0997\u09be\u09ae\u09c7\u09a8\u09cd\u099f<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u09b8\u0982\u099c\u09cd\u099e\u09be<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09ae\u09be\u0982\u09b8\u09aa\u09c7\u09b6\u09bf\u09b0 \u09aa\u09cd\u09b0\u09be\u09a8\u09cd\u09a4\u09ad\u09be\u0997 \u09b0\u099c\u09cd\u099c\u09c1\u09b0 \u09ae\u09a4 \u09b6\u0995\u09cd\u09a4 \u09b9\u09df\u09c7 \u0985\u09b8\u09cd\u09a5\u09bf\u0997\u09cb\u09a4\u09cd\u09b0\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09b8\u0982\u09af\u09c1\u0995\u09cd\u09a4 \u09b9\u09df\u0964<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09a6\u09c3\u09dd \u0993 \u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09b8\u09cd\u09a5\u09be\u09aa\u0995 \u09ac\u09a8\u09cd\u09a7\u09a8\u09c0 \u09a6\u09cd\u09ac\u09be\u09b0\u09be \u0985\u09b8\u09cd\u09a5\u09bf \u09b8\u09ae\u09c2\u09b9 \u09aa\u09b0\u09b8\u09cd\u09aa\u09b0\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09af\u09c1\u0995\u09cd\u09a4 \u09b9\u09df\u0964<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0997\u09a0\u09a8 \u0989\u09aa\u09be\u09a6\u09be\u09a8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09b6\u09cd\u09ac\u09c7\u09a4\u09a4\u09a8\u09cd\u09a4\u09c1\u09ae\u09df \u09af\u09cb\u099c\u0995 \u099f\u09bf\u09b8\u09cd\u09af\u09c1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09b6\u09cd\u09ac\u09c7\u09a4\u09a4\u09a8\u09cd\u09a4\u09c1\u09ae\u09df \u0993 \u09aa\u09c0\u09a4\u09a4\u09a8\u09cd\u09a4\u09c1\u09ae\u09df<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09b8\u09cd\u09a5\u09be\u09aa\u0995\u09a4\u09be<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09a8\u09c7\u0987<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0986\u099b\u09c7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u09a4\u09a8\u09cd\u09a4\u09c1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09b6\u09cd\u09ac\u09c7\u09a4\u09ac\u09b0\u09cd\u09a3 \u09b6\u09be\u0996\u09be\u09ac\u09bf\u09b9\u09c0\u09a8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09aa\u09c0\u09a4\u09ac\u09b0\u09cd\u09a3 \u09b6\u09be\u0996\u09be\u09af\u09c1\u0995\u09cd\u09a4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0995\u09be\u099c<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09a6\u09c7\u09b9 \u0995\u09be\u09a0\u09be\u09ae\u09cb \u0997\u09a0\u09a8, \u0985\u09b8\u09cd\u09a5\u09bf\u09b0 \u09b8\u0982\u09af\u09cb\u0997\u09b8\u09cd\u09a5\u09b2\u09c7 \u09a6\u09c3\u09dd\u09a4\u09be<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u09b9\u09be\u09dc\u0995\u09c7 \u0986\u099f\u0995\u09c7 \u09b0\u09be\u0996\u09c7\u0964<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4><b>\u0985\u09b8\u09cd\u099f\u09bf\u0993\u09aa\u09cb\u09b0\u09cb\u09b8\u09bf\u09b8 <\/b><b>(Osteoporosis)<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u099f\u09bf\u0993\u09aa\u09cb\u09b0\u09cb\u09b8\u09bf\u09b8 \u09b9\u099a\u09cd\u099b\u09c7 \u0995\u09cd\u09af\u09be\u09b2\u09b8\u09bf\u09df\u09be\u09ae\u09c7\u09b0 \u0985\u09ad\u09be\u09ac\u099c\u09a8\u09bf\u09a4 \u09b0\u09cb\u0997\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u0995\u09be\u09b0\u09a3 (Causes):<\/b><b>\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u09a6\u09c7\u09b9\u09c7 \u0996\u09a8\u09bf\u099c \u09b2\u09ac\u09a3 \u09ac\u09bf\u09b6\u09c7\u09b7 \u0995\u09b0\u09c7 \u0995\u09cd\u09af\u09be\u09b2\u09b8\u09bf\u09df\u09be\u09ae\u09c7\u09b0<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\"> \u0998\u09be\u099f\u09a4\u09bf\u09b0 \u0995\u09be\u09b0\u09a3\u09c7 \u098f \u09b0\u09cb\u0997\u099f\u09bf \u09b9\u09df\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u09a8\u09be\u09b0\u09c0\u09a6\u09c7\u09b0 \u09ae\u09c7\u09a8\u09cb\u09aa\u099c \u09b9\u0993\u09df\u09be\u09b0 \u09aa\u09b0 \u0985\u09b8\u09cd\u09a5\u09bf\u09b0 \u09aa\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac \u0995\u09ae\u09a4\u09c7 \u09a5\u09be\u0995\u09c7\u0964\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>\u09b2\u0995\u09cd\u09b7\u09a3 (Symptoms):<\/b><b>\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u09a5\u09bf \u09ad\u0999\u09cd\u0997\u09c1\u09b0 \u09b9\u09df\u09c7 \u09af\u09be\u09df,<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\"> \u0998\u09a8\u09a4\u09cd\u09ac \u0995\u09ae\u09a4\u09c7 \u09a5\u09be\u0995\u09c7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u09aa\u09c7\u09b6\u09bf\u09b0 \u09b6\u0995\u09cd\u09a4\u09bf \u0995\u09ae\u09a4\u09c7 \u09a5\u09be\u0995\u09c7<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u09aa\u09bf\u09a0\u09c7\u09b0 \u09aa\u09bf\u099b\u09a8 \u09a6\u09bf\u0995\u09c7 \u09ac\u09cd\u09af\u09a5\u09be \u0985\u09a8\u09c1\u09ad\u09ac \u09b9\u09df<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u09a5\u09bf\u09a4\u09c7 \u09ac\u09cd\u09af\u09a5\u09be \u0985\u09a8\u09c1\u09ad\u09ac \u09b9\u09df\u0964<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><b>\u09b0\u09bf\u0989\u09ae\u09be\u099f\u09df\u09c7\u09a1 \u0986\u09b0\u09cd\u09a5\u09cd\u09b0\u09be\u0987\u099f\u09bf\u09b8 \u09ac\u09be \u0997\u09c7\u0981\u099f\u09c7\u09ac\u09be\u09a4 <\/b><b>(<\/b><b>Rheumatoid Arthritis<\/b><b>)<\/b><\/h4>\n<p>&nbsp;<\/p>\n<p><b>\u09b2\u0995\u09cd\u09b7\u09a3 <\/b><b>(Symptoms):<\/b><b>\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf \u09ac\u09be \u0997\u09bf\u0981\u099f\u09c7 \u09aa\u09cd\u09b0\u09a6\u09be\u09b9 \u09ac\u09be \u09ac\u09cd\u09af\u09a5\u09be \u09b9\u09df\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf\u0997\u09c1\u09b2\u09cb \u09b6\u0995\u09cd\u09a4 \u09b9\u09df\u09c7 \u09af\u09be\u09df<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0985\u09b8\u09cd\u09a5\u09bf\u09b8\u09a8\u09cd\u09a7\u09bf \u09a8\u09be\u09dc\u09be\u09a4\u09c7 \u0995\u09b7\u09cd\u099f \u09b9\u09df\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0997\u09bf\u0981\u099f \u09ab\u09c1\u09b2\u09c7 \u09af\u09be\u09df\u0964<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0995\u0999\u09cd\u0995\u09be\u09b2\u09a4\u09a8\u09cd\u09a4\u09cd\u09b0 (Skeletal system) \u09af\u09c7 \u09a4\u09a8\u09cd\u09a4\u09cd\u09b0 \u09a6\u09c7\u09b9\u09c7\u09b0 \u0995\u09be\u09a0\u09be\u09ae\u09cb \u0997\u09a0\u09a8 \u0995\u09b0\u09c7, \u09a8\u09bf\u09b0\u09cd\u09a6\u09bf\u09b7\u09cd\u099f \u0986\u0995\u09c3\u09a4\u09bf \u09a6\u09c7\u09df \u098f\u09ac\u0982 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u0985\u0999\u09cd\u0997\u0995\u09c7 \u09ac\u09be\u0987\u09b0\u09c7\u09b0 \u0986\u0998\u09be\u09a4 \u09a5\u09c7\u0995\u09c7 \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u099a\u09b2\u09a8\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7, \u09a4\u09be\u0995\u09c7 \u0995\u0999\u09cd\u0995\u09be\u09b2\u09a4\u09a8\u09cd\u09a4\u09cd\u09b0 \u09ac\u09b2\u09c7\u0964 \u0995\u0999\u09cd\u0995\u09be\u09b2\u09c7\u09b0 \u0995\u09be\u099c (Skeletal work): \u09a6\u09c7\u09b9\u0995\u09be\u09a0\u09be\u09ae\u09cb \u0997\u09a0\u09a8: \u0995\u0999\u09cd\u0995\u09be\u09b2 \u09ae\u09be\u09a8\u09ac\u09a6\u09c7\u09b9\u0995\u09c7 \u098f\u0995\u099f\u09bf \u09a8\u09bf\u09b0\u09cd\u09a6\u09bf\u09b7\u09cd\u099f \u0986\u0995\u09be\u09b0 \u0993 \u0995\u09be\u09a0\u09be\u09ae\u09cb<\/p>\n<p> <a class=\"redmore\" href=\"https:\/\/10minuteschool.com\/content\/firmness-and-locomotion\/\">Read More<\/a><\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50,3025,4948,3033],"tags":[4350,1175,4348,4349,4339,4341,1176,4340],"_links":{"self":[{"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/posts\/11768"}],"collection":[{"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/comments?post=11768"}],"version-history":[{"count":7,"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/posts\/11768\/revisions"}],"predecessor-version":[{"id":14376,"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/posts\/11768\/revisions\/14376"}],"wp:attachment":[{"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/media?parent=11768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/categories?post=11768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/10minuteschool.com\/content\/wp-json\/wp\/v2\/tags?post=11768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}